Is Hummus Snacks, Jalapeno Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
butter

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

HUMMUS: COOKED CHICKPEAS (CHICKPEAS, WATER, SALT), WATER, SEASONING (MALTODEXTRIN, DEHYDRATED VEGETABLES (GREEN BELL PEPPER, GARLIC, ONION), SALT, TORULA YEAST, SPICES, SUGAR, NATURAL FLAVOUR, SILICON DIOXIDE), GROUND SESAME SEEDS, CANOLA OIL, GARLIC POWDER, CITRIC ACID, DEHYDRATED JALAPENO PEPPERS, LEMON JUICE CONCENTRATE, CUMIN. CONTAINS: SESAME SEEDS. CRACKERS: ENRICHED FLOUR, CANOLA OIL, WHOLE WHEAT FLOUR, SUGAR, CORN SYRUP, SALT, MALT SYRUP, BAKING SODA, BUTTER, ONION POWDER, SOY LECITHIN, MONOCALCIUM PHOSPHATE, ENZYMES (PROTEASE, AMYLASE). CONTAINS: WHEAT, BARLEY, MILK, SOY.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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