Is Hummus Snacks, Jalapeno Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

HUMMUS: COOKED CHICKPEAS (CHICKPEAS, WATER, SALT), WATER, SEASONING (MALTODEXTRIN, DEHYDRATED VEGETABLES (GREEN BELL PEPPER, GARLIC, ONION), SALT, TORULA YEAST, SPICES, SUGAR, NATURAL FLAVOUR, SILICON DIOXIDE), GROUND SESAME SEEDS, CANOLA OIL, GARLIC POWDER, CITRIC ACID, DEHYDRATED JALAPENO PEPPERS, LEMON JUICE CONCENTRATE, CUMIN. CONTAINS: SESAME SEEDS. CRACKERS: ENRICHED FLOUR, CANOLA OIL, WHOLE WHEAT FLOUR, SUGAR, CORN SYRUP, SALT, MALT SYRUP, BAKING SODA, BUTTER, ONION POWDER, SOY LECITHIN, MONOCALCIUM PHOSPHATE, ENZYMES (PROTEASE, AMYLASE). CONTAINS: WHEAT, BARLEY, MILK, SOY.

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