Is Hummus Snacks Vegan?

Ingredients

hummus pois chiches cuit ( pois chiches, eau, sel) purée de poivron rouge ( poivron rouge doux, eau, sel, acide citrique)assaisonnement, CRAQUELINS: FARINE ENRICHIE, HUILE DE CANOLA, FARINE DE BLE ENTIER, SUCRE, SIROP DE MAIS, SEL, SIROP DE MALT,BICARBONATE DE SOUDE, BEURRE, POUDRE D'OIGNON, LECTHINE DE SOYA, PHOSPHATE MONOCALCIQUE, ENZYMES (PROTEASE, AMYLASE) CONTIENT: BLE, ORGE, LAIT, SOYA

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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