Is Hummus spicy-épicé Gluten Free?
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Ingredients
INGREDIENTS: CHICKPEAS, WATER, TAHINI (SESAME BUTTER), ROASTED RED BELL PEPPERS, CANOLA OIL, CONCENTRATED LEMON JUICE, JALAPENOS VINEGAR, GARLIC, SEA SALT, DEHYDRATED RED BELL PEPPERS, SPICES INGREDIENTS P CHICHES, EAU, TAHINI (BEURRE DE SÉSAME), POIVRONS ROUGES VINAIGRE, AİL, SEL DE MER, POIVRONS ROUGES DÉSHYDRATÉS, ÉPICES RUIIS, HUILE DE CANOLA, JUS DE CITRON CONCENTRE, JALAPENOS erstnnroonn
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.