Is HUMMUS, TZATZIKI, TOMATO, RED PEPPER & OLIVE LAYER DIP, HUMMUS, TZATZIKI, TOMATO, RED PEPPER & OLIVE Vegan?

Ingredients

CHICKPEAS (CHICKPEAS, WATER, SALT), YOGURT (CULTURED CREAM, NONFAT DRY MILK, ENZYME), ROMA TOMATOES, WATER, RED BELL PEPPERS, CUCUMBER, EXPELLER PRESSED CANOLA OIL, VINEGAR, ONIONS, TAHINI SESAME SEEDS), ROASTED RED PEPPERS (RED PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), GREEN BELL PEPPERS, TOMATO PASTE, NATURAL FLAVORS, BLACK OLIVES BLACK OLIVES, WATER, SEA SALT, FERROUS GLUCONATE [AN IRON DERIVATIVE). SALT, CORN STARCH, GARLIC, PARSLEY, SPICES, CARROT FIBER, XANTHAN GUM, LEMON JUICE CONCENTRATE, CARRAGEENAN, GUAR GUM, EXTRA VIRGIN OLIVE OIL, SODIUM ALGINATE, LACTIC ACID, CALCIUM CHLORIDE, CITRIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products