Is Hummustir Organic Hummus Gluten Free Classic -- 7 oz Vegetarian?

Ingredients

Water, Organic Chickpeas, Organic Tahini (Sesame), Sea Salt, Citric Acid (For Tartness And Emulsifying), Organic Garlic, Baking Soda, Parsley Not Included, Made In A Facility Also Processing Tree Nuts, Parsley Not Included, Made In A Facility Also Processing Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Hummustir Organic Hummus Gluten Free Classic -- 7 oz is available at 2 retailers

About this product

Dip · Spreadable