Is Humpty Dumpty Party Mix Original Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

Why it's not wheat free

  • wheat
  • enriched wheat flour
  • wheat flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Yellow Corn, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, And/or Sunflower Oil), Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin (made From Corn), Sugar, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Onion Powder, Corn Flour, Corn Syrup Solids, Garlic Powder, Spices, Artificial Color (including Yellow 6, Yellow 5, And Red 40), Lactic Acid, Citric Acid, Skim Milk, Whey Protein Concentrate, Buttermilk Solids, Sodium Phosphate, Sodium Caseinate, Natural And Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Nonfat Milk, Sodium Citrate, Milk Protein Concentrate, Yeast Extract, Sodium Diacetate, Annatto Extract (color), Paprika Extract (color), Turmeric Extract (color), Calcium Carbonate, Calcium Phosphate, Soy Lecithin, Sunflower Oil, And/or Canola Oil. Contains Wheat, Milk, Barley and Sulphites.

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About this product

Snack · Pouch

Flavor
SavorySaltyButteryUmami
Texture
Crunchy
Commonly used for
SnackingOn The Go