This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Humpty Dumpty Party Mix Snack Mix Original Vegetarian?

This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Bold savory seasoning and a consistent crunchy bite characterize this snack mix, offering varied textures across pieces. Commonly used for casual snacking, gatherings, office bowls, and parties, reviewers note persistent crispness and strong seasoning—some find it flavorful while others report it can be overly salty for their taste or preferences.

Ingredients

CORN, VEGETABLE OIL, WHEAT FLOUR, CORNMEAL, DEHYDRATED POTATOES, POTATO STARCH, MODIFIED MILK INGREDIENTS, SALT, SUGAR, CORN MALTODEXTRIN, CHEDDAR AND ROMANO CHEESE SOLIDS, CORNSTARCH, MONOSODIUM GLUTAMATE, DEXTROSE, COLOUR, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER, SPICES, TORULA YEAST, NATURAL AND ARTIFICIAL FLAVOURS, HYDROLYZED CORN PROTEIN, TOMATO POWDER, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, SODIUM HYDROXIDE, MOLASSES POWDER, LACTIC ACID, YEAST, CALCIUM STEAROYL-2 LACTYLATE, NATURAL SMOKE FLAVOUR, SULPHITES, SPICE EXTRACTS, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE, CALCIUM HYDROXIDE, CALCIUM LACTATE, SODIUM CITRATE, BHT.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Humpty Dumpty Party Mix Snack Mix Original | Spoonful