Is Humpty Dumpty Ringolos BBQ Flavoured Dairy Free?
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Ingredients
Dehydrated Potatoes, Potato Starch, Vegetable Oil, Sugars (sugar, Corn Maltodextrin, Dextrose, Fancy And/or Blackstrap Molasses), Salt, Com Starch, Vegetable Mono- And Diglycerides, Torula Yeast, Paprika, Garlic Powder, Onion Powder, Paprika Extract, Calcium Silicate, Natural Smoke Flavour, Sodium Phosphate, Sulphites, Yeast Extract, Hydrolyzed Corn Protein, Spices, Citric Acid, Spice Extracts. Contains: Sulphites.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.