No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Humza Paratha Original 400G Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Water, Margarine [Palm Oil, Water, Salt, Emulsifiers (E471, E322), Butter Flavours, Preservative (E202), Antioxidants (E320, E321), Acidity Regulator (E330)], Sugar, Salt, Raising Agents (E500, E503)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Humza Paratha Original 400G is available at 1 retailer

Tesco

About this product

Bread · Piece

Flavor
Neutral
Texture
SoftFlaky
Commonly used for
BreakfastSandwichMeal PrepSnacking
Gluten Free? Humza Paratha Original 400G | Spoonful