Is Humza Premium Food Products Meat Charcoal Seekh Kebabs 15 Pieces 750g Vegan?


Ingredients
mutton 39%, chicken 26%, onion, lentil flour, green chilli, salt, ginger, garlic, herbs (fenugreek, fresh coriander), spices ((cumin seed, garam masala (coriander, cinnamon, cloves, ginger, star anise, cumin, chilli, fennel, black pepper, bay leaves, sunflower oil, nutmeg, cardamom), coriander powder, crushed chilli, chilli powder))
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


