Is Hunan Dumplings Ready to Eat Vegan, 12 oz Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

unbleached wheat flour
unbleached whole wheat flour
wheat

unbleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Cabbage, Crimini Mushroom, Carrots, Sunflower Oil, Yeast Extract, Sesame Oil, Dough: Unbleached Wheat Flour, Filtered Water, Unbleached Whole Wheat Flour, Apple Cider Vinegar, Tamari (Water, Soybeans, Salt), Cilantro, Sea Salt, Black Pepper, Garlic, Spices, Gum Acacia, Natural Flavor

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