Is Hungry Bars - Chocolate Noir -12 Gluten Free Granola Bars (2.4oz each) Vegetarian?
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Ingredients
Certified Gluten Free Rolled Oats, Almonds, Coconut, Pumpkin Seeds, Dark Belgium Chocolate (Cocoa, Cocoa Butter, Sugar, Soy Lecithin), Dates, Figs, Raisins, Flax Seeds, Honey, Rice Syrup, Coconut Oil, Sea Salt, Vanilla, All Are Certified Organic Or Natural,natural Means Grown, Harvested And Processed In An Ecological Manner, Does Not Contain Gmos & Artificial Or Chemical
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.