Is Hungry Bars - Chocolate Noir -12 Gluten Free Granola Bars (2.4oz each) Dairy Free?
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Ingredients
Certified Gluten Free Rolled Oats, Almonds, Coconut, Pumpkin Seeds, Dark Belgium Chocolate (Cocoa, Cocoa Butter, Sugar, Soy Lecithin), Dates, Figs, Raisins, Flax Seeds, Honey, Rice Syrup, Coconut Oil, Sea Salt, Vanilla, All Are Certified Organic Or Natural,natural Means Grown, Harvested And Processed In An Ecological Manner, Does Not Contain Gmos & Artificial Or Chemical
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.