Is Hungry Buddha Keto Bar Chocolate Chip Vegetarian?
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Ingredients
Fats blend (sunflower seed butter, sunflower seeds, cocoa butter, coconut oil, medium-chain triglyceride coconut oil (coconut oil, acacia fibre), Soluble tapioca fibre, pea protein crisp (pea protein concentrate, brown rice flour), chicory root fibre, pea protein isolate, semi-sweet chocolate (cane sugar, unsweetened chocolate, cocoa butter), water, natural flavours, agar, Monk fruit juice concentrate, Mixed tocopherols, Sea salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.