Is Hungry Elephant Curry House Korma 320G Dairy Free?
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Ingredients
Water, Coconut Milk, Onion, Creamed Coconut, Rapeseed Oil, Garlic, Ginger, Lemon Juice (Sulphites), Tomatoes, Carrot, Red Peppers, Spices, Sugar, Cornflour, Salt, Vegetable Stock (Chicory Extract, Salt, Yeast Extracts, Carrot Extract, Onion Powder, Tomato Powder, Natural Flavouring), Herbs, Colour: Annatto
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.