Is Hungryroot Almond Chickpea Cookie Dough Vegan?

Ingredients

Chickpeas (Cooked Dried Chickpeas, Water, Salt), Organic Brown Sugar, Almond Butter (Dry Roasted Unblanched Almonds), Vegan Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Tahini (Roasted Sesame Seeds), Maple Syrup, Vanilla Extract (Vanilla Bean Extractives in Water, Alcohol), Sea Salt, Sodium Bicarbonate, Cultured Dextrose. Contains: Almonds, Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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