Is Hungryroot Creamy Miso Alpha-Gal Friendly?

Ingredients

Filtered Water, Vegetable Oil (sunflower Oil And/or Non-gmo Expeller Pressed Canola Oil), Organic White Miso (organic Rice Koji, Organic Whole Soybeans, Sea Salt, Water, Koji Spores), Organic Apple Cider Vinegar, Organic Extra Virgin Olive Oil, Organic Garlic, Mustard Flour, Lemon Juice Concentrate, Black Pepper, Xanthan Gum, Citric Acid. Contains: Soy. Processed In The Same Facility As: Eggs, Milk, Wheat, Fish, Tree Nuts, Sesame Seeds.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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