Is Hungryroot Kale Spinach Pesto Sauce Vegan?


Ingredients
Water, High-oleic Sunflower Oil, Roasted Sunflower Seeds, Spinach, Kale, Basil, Extra Virgin Olive Oil, Garlic, Sea Salt, Lemon Juice Concentrate, Nutritional Yeast (dry Yeast, Niacin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Vitamin B12), Black Pepper, Citrus Fiber, Citric Acid
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


