Is Hunky Dorys Crinkle Cut Cheddar Cheese & Spring Onion Flavour Potato Crisps 135g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

cheese & onion flavour

cheese & onion flavour

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato, Sunflower Oil, Cheese & Onion Flavour (Onion Powder, Yeast Powder, Dextrose, Salt, Flavourings (Soya) (Contains Flavour Enhancer (E621),Colour (Ammonia Caramel)), Flavour Enhancer (E621),Smoke Flavouring)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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