Is Hunt's 100% Natural Fire Roasted Diced Garlic Tomatoes - 14.5oz Low FODMAP?
Description
Hunt's 100% Natural Fire Roasted Diced Garlic Tomatoes 145oz are made from vine-ripened tomatoes that are peeled and diced. These tomatoes undergo an open fire roasting process, resulting in a smoky flavor. With no artificial preservatives, these tomatoes are a low-carb option with 4g of net carbs per serving. Ideal for various recipes like chili and stews, these tomatoes are a versatile addition to any dish. No additional information about what people say or appreciate about the product is provided.
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Why it's not low FODMAP
- dried garlic
- crushed garlic
- tomato juice
- unpeeled diced tomatoes
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Hunt's 100% Natural Fire Roasted Diced Garlic Tomatoes 145oz are made from vine-ripened tomatoes that are peeled and diced. These tomatoes undergo an open fire roasting process, resulting in a smoky flavor. With no artificial preservatives, these tomatoes are a low-carb option with 4g of net carbs per serving. Ideal for various recipes like chili and stews, these tomatoes are a versatile addition to any dish. No additional information about what people say or appreciate about the product is provided.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unpeeled Diced Tomatoes, Tomato Juice, Crushed Garlic, Less Than 2% Of: Salt, Dried Garlic, Citric Acid, Calcium Chloride, Unpeeled Diced Tomatoes, Calcium Chloride
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Hunt's 100% Natural Diced Tomatoes - 14.5oz
Where to buy
Hunt's 100% Natural Fire Roasted Diced Garlic Tomatoes - 14.5oz is available at 19 retailers
About this product
Sauce · Can