Is Hy-Vee 35% Less Sodium Brown Gravy Mix GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef extract
- beef fat
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Maltodextrin, Wheat Flour, Food Starch-modified, Hydrolyzed Vegetable Protein (Corn, Soy, Wheat), Salt, Dextrose, Beef Fat, Contains Less Than 2%: Beef Extract, Garlic, Autolyzed Yeast Extract, Beet Powder, Caramel Color, Cottonseed Oil, Soybean Oil, Natural Flavor, Disodium Guanylate, Disodium Inosinate, Lactic Acid, Calcium Lactate, Gum Arabic, Bha, Bht, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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LESS SODIUM SOY SAUCE, LESS SODIUM SOY
Where to buy
Hy-Vee 35% Less Sodium Brown Gravy Mix is available at 1 retailer
About this product
Sauce · Powder