Is Hy-Vee Chewy Granola Bars Variety Pack, 18-0.84 oz Bars GERD Friendly?
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Why it's not GERD friendly
- peanut butter chocolate chip
- chocolate chip
- peanut butter chocolate chip: granola
- cocoa butter
- chocolate liquor
- semisweet chocolate chips
- milk
- nonfat milk
peanut butter chocolate chip
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Granola (Whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Rice, Palm Oil, Molasses, Baking Soda, Whey, Soy Lecithin, Salt, Malted Barley Flour, Wheat Flour, Dextrose), Corn Syrup, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Brown Crisp Rice (Brown Rice Flour (Rice Flour, Rice Bran), Sugar, Salt, Malt), Invert Syrup, Corn Syrup Solids, Glycerin, Brown Sugar, Canola Oil, Sugar, Sorbitol, Calcium Carbonate, Salt, Soy Lecithin, Natural And Artificial Flavors, Mixed Tocopherols, Almond Flour, Peanut Flour, Toasted Coconut, Peanut Butter Chocolate Chip: Granola (Whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Rice, Palm Oil, Molasses, Baking Soda, Whey, Soy Lecithin, Salt, Malted Barley Flour, Wheat Flour, Dextrose), Peanut Butter, Peanut Flavored Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk, Dextrose, Salt, Soy Lecithin), Molasses, Natural Flavor, S'mores: Granola (Whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Rice, Palm Oil, Molasses, Baking Soda, Whey, Soy Lecithin, Salt, Malted Barley Flour, Wheat Flour, Dextrose), Marshmallow Bits (Sugar, Corn Syrup, Modified Food Starch, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate, Blue 1), Graham Pieces (Sugar, Wheat Flour, Canola Oil, Honey Powder (Corn Syrup Solids, Honey), Baking Soda, Salt, Soy Lecithin, Natural Flavor), Natural And Artificial Flavor, Toasted Coconut, Chocolate Chip Contains Soy, Almonds, Coconut, Peanuts, Wheat, Milk, Peanut Butter Chocolate Chip Contains Soy, Milk, S'mores Contains Soy, Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 20 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Hy-Vee Chewy Granola Bars Variety Pack, 18-0.84 oz Bars is available at 1 retailer
About this product
Snack · Bar