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Is Hy Vee Crispy Almond Cookies Dairy Free?

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Ingredients

Full Strength Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Margarine (vegetable Oil Blend (soybean And Palm Oils), Water, Contains 2% Or Less Of Salt, Mono- And Diglycerides, Nonfat Dry Milk, Soy Lecithin, Sodium Benzoate As A Preservative, Artificial Flavor, Vitamin A Palmitate, Beta Carotene (color), Sugar, Almonds, Almond Emulsion(non-flavor Ingredient: Water, Xanthan Gum Citric Acid, Sodium Benzoate (to Protect Flavor). Almond Paste(almonds, Sugar, Water, Potassium Sorbate(preservative), Natural And Artificial Flavor, Salt (salt, Yellow Prussiate Of Soda), Sodium Bicarbonate. Contains Wheat, Soy, Almonds, Milk. Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk, And Eggs.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Hy Vee Crispy Almond Cookies | Spoonful