Is Hy Vee Crispy Almond Cookies Vegetarian?
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Ingredients
Full Strength Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Margarine (vegetable Oil Blend (soybean And Palm Oils), Water, Contains 2% Or Less Of Salt, Mono- And Diglycerides, Nonfat Dry Milk, Soy Lecithin, Sodium Benzoate As A Preservative, Artificial Flavor, Vitamin A Palmitate, Beta Carotene (color), Sugar, Almonds, Almond Emulsion(non-flavor Ingredient: Water, Xanthan Gum Citric Acid, Sodium Benzoate (to Protect Flavor). Almond Paste(almonds, Sugar, Water, Potassium Sorbate(preservative), Natural And Artificial Flavor, Salt (salt, Yellow Prussiate Of Soda), Sodium Bicarbonate. Contains Wheat, Soy, Almonds, Milk. Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk, And Eggs.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.