Is Hy-Vee Dijon Mustard Potato Salad Vegan?
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Ingredients
Potatoes, Salad Dressing (Soybean Oil, Water, Vinegar, Sugar, Food Starch Modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta! (To Protect Flavor), Natural Flavors), Onions, Mustard (Water, Vinegar, 1 Grade Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder, Natural Flavor), Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Sugar, Water, Potassium Sorbate, Sodium Benzoate, Salt, Yellow Food Coloring (Water, Yellow 5, Yellow 6, Citric Acid, Sodium Benzoate ), Black Pepper, Beta Carotene Color, Contains Egg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.