Is Hy-Vee Fat Free Turkey Chili With Beans Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

oleoresin of paprika
jalapeno peppers
green chiles
dehydrated bell peppers
concentrated crushed tomatoes

oleoresin of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Turkey Broth (Contains Salt And Flavor), Mechanically Separated Turkey, Beans, Dehydrated Onions, Concentrated Crushed Tomatoes, Green Chiles (Contains Citric Acid), Dehydrated Bell Peppers, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Jalapeno Peppers (Contains Salt, Acetic Acid, Vinegar), Modified Cornstarch, Salt, Spices, Flavoring, Sugar, Autolyzed Yeast, Caramel Color, Oleoresin Of Paprika, Contains Wheat

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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