Is Hy-Vee Hard Taco Shells 12Ct Low FODMAP?
Description
Crunchy shells deliver a firm, brittle texture with a mild toasted flavor, suitable for holding seasoned fillings without immediate sogginess. Commonly used for classic tacos, taco salads, or party platters, reviewers note consistent crispness, occasional breakage during assembly, and reliable portioning for family meals and casual gatherings, and easy storage.
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Description
Crunchy shells deliver a firm, brittle texture with a mild toasted flavor, suitable for holding seasoned fillings without immediate sogginess. Commonly used for classic tacos, taco salads, or party platters, reviewers note consistent crispness, occasional breakage during assembly, and reliable portioning for family meals and casual gatherings, and easy storage.
Ingredients
Stone Ground Corn Masa Flour, Vegetable Oils (May Contain One Or More Of The Following: Soybean, Canola, Cottonseed, Corn, Palm Olein), Trace Of Lime, Citric Acid, Tbhq
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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