Is Hy-Vee One Step Crispy Rice Cereal Gluten Free?

Ingredients

Rice, Sugar, Salt, Malt Flavoring, Vitamins And Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Alpha Tocopherol Acetate (Vitamin E), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D, Vitamin B12, Bht Added To Packaging Material To Help Preserve Freshness

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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