Is Hy-Vee Original Spaghetti Vegan?
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Ingredients
Tomato Puree (Water, Tomato Paste), Water, Enriched Spaghetti (Semolina Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2%: Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto), Food Starch-modified, Salt, Enzyme Modified Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Disodium Phosphate, Sodium Citrate, Nonfat Dry Milk, Natural Flavor), Potassium Chloride, Natural Flavor, Citric Acid, Spice, Onion Powder, Contains Wheat, Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.