Is Hy-Vee Ranch Rice Crisps Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato powder

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Pieces (Rice Flour, Salt), Corn (With Germ Removed), Sunflower Oil With Natural Tocopherols Added To Preserve Freshness, Whey Solids, Salt, Buttermilk Powder, Corn Maltodextrin, Monosodium Glutamate, Tomato Powder, Onion Powder, Garlic Powder, Corn Meal, Sugar, Modified Corn Starch, Citric Acid, Sodium Diacetate, Enzyme Modified Cheddar Cheese (Milk, Bacterial Cultures, Enzymes, Calcium Chloride), Color (Extractives Of Turmeric, Titanium Dioxide, Fd&c Blue 1, Fd&c Red 40, Fd&c Yellow 5 Al 40%, Fd&c Yellow 6 Al 40%), Artificial And Natural Flavor, Lactic Acid, Malic Acid, Disodium Inosinate, Disodium Guanylate, Contains Milk, Manufactured In A Plant That Processes Soy, Almond And Wheat Products And May Contain Trace Amounts Of These

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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