Is HY-VEE SELECT, COOKIE DOUGH, PEANUT BUTTER GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkai
- citric acid added to protect freshness
- nonfat milk
cocoa processed with alkai
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER BAKING CUPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, COCOA PROCESSED WITH ALKAI, PEANUT BUTTER [PEANUTS, SALT], HYDROGENATED PALM OIL, SALT, SOY LECITHIN [AN EMULSIFIER], TBHQ AND CITRIC ACID ADDED TO PROTECT FRESHNESS), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS [RAPESEED, COTTONSEED AND SOYBEAN OILS], SALT, CORN SYRUP), VEGETABLE OIL [PALM, SOYBEAN AND/OR COTTONSEED OILS], EGGS, WATER, CONTAINS 2% OR LESS OF: SKIM MILK, MOLASSES, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, SALT.
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