Is Hyde and Eek! Boutique Fright Night Halloween Cookie Kit Gluten Free?

Ingredients

COOKIES (WHEAT FLOUR ENRICHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SHORTENING [PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], WATER, CORN SYRUP, MOLASSES, BAKING SODA, SALT, RED 3, BLUE 1, YELLOW 6, RED 40, YELLOW 5), ICING TUBES (SUGAR, SHORTENING [PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], WATER, CORN SYRUP, MODIFIED CORN STARCH, RED 40, SALT, POTASSIUM SORBATE [PRESERVATIVE], TITANIUM DIOXIDE [COLOR], BLUE 1, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, YELLOW 5, CITRIC ACID, YELLOW 6, SODIUM BENZOATE [PRESERVATIVE]), SPRINKLES (SUGAR, CORN STARCH, COCOA POWDER PROCESSED WITH ALKALI, DEXTRIN, PALM OIL, YELLOW 6, SOY LECITHIN, CONFECTIONER'S GLAZE, PALM KERNEL OIL, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), SANDING SUGAR (SUGAR, CONFECTIONER'S GLAZE, RED 40, BLUE 1, CARNAUBA WAX, YELLOW 6, YELLOW 5)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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