Is Hydralyte Effervescent Strawberry Kiwi Tablet | 10 pack GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid 672mg

citric acid 672mg

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Active ingredients (per tablet): Glucose 1.62g. Citric Acid 672mg. Sodium from Sodium chloride 34.5mg. Potassium from Potassium chloride 78mg. Sodium from Sodium bicarbonate 103.5mg.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Hydralyte Effervescent Strawberry Kiwi Tablet | 10 pack is available at 1 retailer

Woolworths

About this product

Supplement · Piece

Flavor
FruityTangy
Texture
Hard
Commonly used for
DrinkingOn The Go