Is Hydrant Hydrate 30 Stick Packs, Electrolyte Powder Rapid Hydration Mix, Hydration Powder Packets Drink Mix, Helps Rehydrate Better Than Water (Lemon Lime, 30 Pack) Gluten Free?
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Ingredients
Cane Sugar, Citric Acid, Sodium Citrate, Magnesium Gluconate, Potassium Citrate, Lemon Juice Powder, Lime Oil, Salt, Lime Juice, Natural Flavor, Monk Fruit Extract, Zinc Gluconate.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.