Is HYDRATING DAY CREME + HYALURONIC ACID (FORMERLY HYALURONIC ACID REHYDRATING DAY CREME) - 56G Low FODMAP?
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Ingredients
Purified Water, Caprylic/Capric Triglyceride (Plant Derived), Cetyl Alcohol (Plant Derived), Stearic Acid (Vegetable Derived), Glycerin (Vegetable Derived), Glyceryl Stearate SE, Glyceryl Stearate Citrate (Vegetable Derived), Sodium Hyaluronate (Hyaluronic Acid), Organic Camellia Sinensis (Green Tea) Leaf Extract (Certified Organic), Ascorbyl PaImitate (Vitamin C Ester), Panthenol (Provitamin B5), Tocopheryl Acetate (Vitamin E), Xanthan Gum, Retinyl PaImitate (Vitamin A), Hamamelis Virginiana (Witch Hazel) Extract, Organic Aloe Barbadensis (Aloe Vera) Extract (Certified Organic), Organic Simmondsia Chinensis (Jojoba) Seed Oil (Certified Organic), Allantoin, Diheptyl Succinate, Capryloyl Glycerin/Sebacic Acid Copolymer, Potassium Sorbate, Phenoxyethanol, Ethylhexylglycerin, Natural Fragrance Oils.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.