Is HYDRATION LEMONADE, STRAWBERRY Vegan?
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Ingredients
FILTERED WATER, SUGAR, CRYSTALLINE FRUCTOSE, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, STRAWBERRY JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), POTASSIUM CITRATE, FRUIT AND VEGETABLE JUICE EXTRACT (COLOR), SODIUM CITRATE, COLOR (FROM TOMATO LYCOPENE), CALCIUM LACTATE, DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), MAGNESIUM CITRATE, PANTOTHENIC ACID (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN, SODIUM SELENITE, CYANOCOBALAMIN (VITAMIN B12).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.