Is Hydration Variety Pack Dairy Free?

Ingredients

Instant Hydration Bland (2.9g): Sel Gris (French Grey Sea San, minenced algen Aguemin, Other Ingrediente: Acid Natural Raspberry Flavor with Other, Natuns Flavors, Ceganic Sevis Leaf Extract, Madc Acid, Organic Monk, Fruit Extract, Neptune Color foam Canot end becus Extra, Instant Hydration Blend (3.9g): Sel Gris (French Grey Sea Salt),, Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from, mineralized algae (Aquamin)., Other Ingredients: Citric Acid, Organic Natural Orange and Citrus Flavors, with Other Natural Flavors, Organic Stevia Leaf Extract, Organic Monk, Fruit Extract, Natural Color from Turmeric, Carrot and Hibiscus Extract, Instant Hydration Blend (3.9g): Sel Gris (French Grey Sea Salt),, Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from, mineralized algae (Aquamin)., Other Ingredients: Citric Acid, Natural Lemon Lime Flavor with Other, Natural Flavors, Organic Stevia Leaf Extract, Organic Monk Fruit Extract,, Natural Color from Turmeric, Annato and Spirulina Extract., Instant Hydration Blend (3.9g): Sel Gris (French Grey Sea Salt),, Magnesium Bisglycanale Chelate, Potassium Chloride, Calcium from, mineralized algae (Aquamin, Other Ingredients: Citric Acid, Natural Waterme Flavor with Other, Natural Flavors, Organic Stevia Leaf Extract, Malic Acid, Organic Monik, Fruit Extract, Nalurai Color froen Carrot and Hibiscus Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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