Is Hyper Low FODMAP?
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Ingredients
Carbohex 62,7% (Maltodextrin, Dextrose, Fructose, Waxy Maize Starch , Inulin), Protein Complex 25,8% Palatinose Il Tr, Multi-phase Creatine Matrix 72% (Micronized Creatine Monohydrate, Creabase Buffered Creatine, Creatine Pyruvate, Creatine Citrate), Beetroot Red, Azorubine, Indigotine, Acid (Citric Acid), Lipofusion 1% (Mct From Coconut And Palm Oil, Cla From Sunflower Oil, Flaxseed Oil), Flavours, Thickener (Carboxy Methyl Cellulose), Anti-caking Agent (Calcium Phosphate), Sweetener (Sucralose), May Have An Adverse Effect On Activity And Attention In Children, Isomaltulose Is A Source Of Glucose And Fructose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.