No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is I and Love and You Raw-Raw Chick Boom Ba Dinner -- 1.5 lbs Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Chicken, Sweet Potatoes, Yellow Split Peas, Carrots, Cabbage, Dried Egg Product, Flaxseeds, Bananas, Tricalcium Phosphate, Dried Kelp, Spinach, Ginger Root, Zinc Sulfate, Vitamin E Supplement, Ferrous Fumarate, Copper Sulfate, D Calcium Pantothenate, Riboflavin, Vitamin D3 Supplement, Pyridoxine Hydrochloride, Folic Acid

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.