Is I Love Pies Chilled Pie Vegetarian Mince & Cheese Vegan?

Ingredients

Water, Wheat Flour, Vegetarian Mince (12%) [Mycoprotein (88%), Free Range Egg White Powder, Pea Fibre, Caramelised Sugar, Firming Agents (Calcium Chloride, Calcium Acetate), Gluten Free Barley Malt Extract], Butter (11%) (Cream (Milk), Salt), Cheese Sauce (11%) [Milk Solids, Cheese Powder (Milk Solids, Cheese Solids (Milk, Salt, Starter Culture, Enzymes), Acidity Regulator (Citric Acid)), Thickeners (1442, 1440, 1422), Flavour (Milk), Rice Flour, Fat Powder (Palm Oil, Milk Solids), Flavour Enhancer (635), Yeast Extract, Maltodextrin, Onion, Stabilisers (412, 415), Emulsifier (471), Colour (160a), Spice], Sour Cream (4%) (Milk), Onion, Thickener (Modified Maize Starch), Spices, Salt, Maize Protein Extract, Soy Sauce Powder (Soy, Wheat), Herbs, Glaze (Rennet Casein (Milk), Lactose (Milk), Raising Agent (450), Colour (160a)), Garlic.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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