Is I Love Pies Chilled Pie Vegetarian Mince & Cheese Vegetarian?

Ingredients

Water, Wheat Flour, Vegetarian Mince (12%) [Mycoprotein (88%), Free Range Egg White Powder, Pea Fibre, Caramelised Sugar, Firming Agents (Calcium Chloride, Calcium Acetate), Gluten Free Barley Malt Extract], Butter (11%) (Cream (Milk), Salt), Cheese Sauce (11%) [Milk Solids, Cheese Powder (Milk Solids, Cheese Solids (Milk, Salt, Starter Culture, Enzymes), Acidity Regulator (Citric Acid)), Thickeners (1442, 1440, 1422), Flavour (Milk), Rice Flour, Fat Powder (Palm Oil, Milk Solids), Flavour Enhancer (635), Yeast Extract, Maltodextrin, Onion, Stabilisers (412, 415), Emulsifier (471), Colour (160a), Spice], Sour Cream (4%) (Milk), Onion, Thickener (Modified Maize Starch), Spices, Salt, Maize Protein Extract, Soy Sauce Powder (Soy, Wheat), Herbs, Glaze (Rennet Casein (Milk), Lactose (Milk), Raising Agent (450), Colour (160a)), Garlic.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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