Is Ians Natural Foods, Breadcrumbs Panko Original Gluten-Free, 7 Ounce Vegan?

Description
Ians Natural Foods Breadcrumbs Panko Original Gluten Free 7 ounce is a highly regarded product among reviewers. Not only is it gluten-free, but it is also milk, egg, and nut-free, making it an excellent choice for those with allergies. Made in the United States, these breadcrumbs have gained popularity due to their exceptional flavor and ability to stay crispy, even compared to other brands. Reviewers particularly enjoy using them to coat fish or chicken. Overall, Ians Panko Breadcrumbs have received positive feedback for their taste, allergy-friendly nature, and performance in cooking.

Description
Ians Natural Foods Breadcrumbs Panko Original Gluten Free 7 ounce is a highly regarded product among reviewers. Not only is it gluten-free, but it is also milk, egg, and nut-free, making it an excellent choice for those with allergies. Made in the United States, these breadcrumbs have gained popularity due to their exceptional flavor and ability to stay crispy, even compared to other brands. Reviewers particularly enjoy using them to coat fish or chicken. Overall, Ians Panko Breadcrumbs have received positive feedback for their taste, allergy-friendly nature, and performance in cooking.
Ingredients
Rice Flour, Xanthan Gum, Salt, Leavening (Sodium Bicarbonate, Gluconolactone), Canola Oil, Sugar, Yeast, Ascorbic Acid, Processed In A Facility That Manufactures Products Containing Soy
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Among best Panko
Love this brand. The original is fodmap friendly. The Italian version has honey? These are on pricey side for only 7oz. But are among few brands gluten free and hold up w crispness and flavor.