Is Iberia Rice & Black Beans, Seasoned & Ready-to-Cook GERD Friendly?
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Ingredients
Parboiled Rice, Dehydrated Black Beans, Salt, Dehydrated Onion And Garlic, Dehydrated Bell Peppers, Autolyzed Yeast, Sugar, Spices And Olive Oil.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Iberia Rice & Black Beans, Seasoned & Ready-to-Cook is available at 1 retailer
Amazon
About this product
Rice · Pouch
Flavor
SavoryGarlickyEarthy
Texture
Soft
Commonly used for
CookingSide DishMeal Prep