Is Iberia Seasoning, with Pepper (Adobo Criollo Con Pimienta) Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika for color

paprika for color

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SALT, SPICES (INCLUDING BLACK PEPPER, OREGANO AND TURMERIC AND PAPRIKA FOR COLOR AND SPICE), GARLIC POWDER, MONOSODIUM GLUTAMATE AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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