Is Ibérico Ham Croquetas Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

wheat flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bechamel sauce [skimmed milk, water, wheat flour (gluten), butter (milk), rapeseed oil, salt, pepper, nutmeg], Iberico ham (14%) [pork, salt, sugar, preservatives: sodium nitrite, potassium nitrate], pasta [wheat flour, water, egg], cheese sauce [water, cheese (milk), modified starch, salt, flavouring], parsley

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Often paired with Wheat Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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