Is Iberogast IBS + Digestive Relief Herbal Formula Vegan?
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Ingredients
ACTIVE INGREDIENTS: 1 ml (20 drops) contains: Iberis amara (Bitter candytuft) whole plant ext. liquid 150 microlitres equiv. fresh whole plant 75.0 mg, Matricaria chamomilla (Chamomile) flower ext. liquid 300 microlitres equiv. flower dry 100.0 mg, Carum carvi (Caraway) fruit ext. liquid 200 microlitres equiv. fruit dry 66.7 mg, Melissa officinalis (Lemon balm) leaf ext. liquid 150 microlitres equiv. leaf dry 50.0 mg, Mentha x piperita (Peppermint) leaf ext. liquid 100 microlitres equiv. leaf dry 33.3 mg, Glycyrrhiza glabra (Liquorice) root ext. liquid 100 microlitres equiv. root dry 33.3 mg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.