Is Ice Breakers, Sours, Sugar Free Assorted Berry Breath Mints, 1.5 Oz, 8 Ct Vegan?
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Ingredients
Sorbitol, Malic Acid, Maltodextrin (Wheat), Contains 2% Or Less Of: Maltitol, Tartaric Acid, Natural And Artificial Flavor, Aspartame (Phenylketonurics: Contains Phenylalanine), Hydrogenated Palm Oil, Gum Acacia, Citric Acid, Magnesium Stearate, Mannitol, Soy Lecithin, Artificial Color (Red 40, Yellow 6, Blue 1)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.