Is ICE CREAM, BANANA PEANUT BUTTER CHUNK GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa
- chocolate chunks
- cream
- nonfat dry milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, DESSERT SOLIDS (WHEY, WHEY SOLIDS, NONFAT DRY MILK, AND EDIBLE SALTS (SODIUM CARBONATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE)), PEANUT BUTTER VARIEGATE (PEANUTS, SUGAR, PEANUT OIL, AND SALT), CHOCOLATE CHUNKS (SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), PARTIALLY HYDROGENATED COCONUT OIL, COCOA, SOY LECITHIN, AND NATURAL FLAVOR), NATURAL BANANA BASE (BANANA PUREE (BANANAS, CITRIC ACID, ASCORBIC ACID), CORN SYRUP, SUGAR, WATER, NATURAL FLAVOR, PECTIN AND POTASSIUM SORBATE (PRESERVATIVES)), STABILIZER (MONO & DIGLYCERIDES CELLULOSE GUM, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, DISODIUM PHOSPHATE, CALCIUM SULFATE), NATURAL AND/OR ARTIFICIAL FLAVORS AND ANNATTO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen