Is ICE CREAM BAR, CHOCOLATE Vegan?
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Ingredients
ICE CREAM: CREAM, NONFAT MILK, SUGAR, MOUSSE BASE [PARTIALLY HYDROGENATED PALM KERNEL OIL AND/OR COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK PROTEIN), PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, CELLULOSE GUM, ACETYLATED MONOGLYCERIDES, GUAR GUM, CARRAGEENAN], CORN SYRUP, CHOCOLATE LIQUOR AND COCOA POWDER PROCESSED WITH ALKALI, WHEY POWDER, NATURAL AND ARTIFICIAL FLAVOR. COATING: COCONUT OIL, SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), WHOLE MILK POWDER, COCOA, SOYBEAN OIL, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVORS, TBHQ (ANTIOXIDANT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.